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Bonnie Meyer Yoga
Sound Healing • Reiki • Yoga
2 Chronicles 5:13
Philippians 4:8
Acts 8:17
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Hi, I'm Bonnie
I tried yoga for the first time 22 years ago. Being a fitness instructor for 15 years, I just wanted something to “cool my jets,” and to be honest, the first few yoga classes that I attended I found to be incredibly boring. But still, I kept going back, always rolling up my mat early and skipping the relaxation/meditation part. I really had no desire to be still and be alone with my thoughts, though eventually I realized that the slow down was what I needed the most in my life. I needed to slow down, to make time for stillness and INVITE the sweet whisper of my Creator and completely surrender to His grace.
That’s when things got messy. And messy — messy is good. Messy is where the magic happens. It’s in this void, this emptiness where we realize that we are broken. And in this state of brokenness, we can either reach for our Creator (or in some cases, let Him reach for us) or we can deny Him.
I’ve done both.
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Services include:
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1:1 Wintering Sessions featuring reiki sound healing and aromatherapy
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Group Restorative and Sound Healing
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Couple's Reiki and Sound Healing
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Yoga in the Workplace
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Private Yoga Sessions
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Retreat Leadership
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Trauma Informed Yoga Services
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Workshops and Yoga Trainings
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Reiki and Sound Healing services are great for anyone and everyone seeking balance and relaxation from a busy lifestyle.
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Discover a deep relaxation while being bathed in the vibrations of crystal singing bowls, ocean drum and koshi chimes. The combination of sound and restorative poses can strengthen one’s meditative experience.